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Poke updated
#1
Poke a little different style.
2lb tuna cut to small cube
1/4. Cup soy sauce.
1/4  Cup teriyaki sauce
2 Green onions chopped very small 
2 Tbs toasted sesame oil
2 Tbs toasted sesame seed
1 Tbs wasabi (optionl)
1 Tbs srisacha hot sauce (optionl)
2 Avocado cubed. "Add to bow last"

Mix all ingredients in bow and, pour on top of cubed tuna mix well but not to over do it or tuna will be mushy, add avocado......... Done
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