Offishial Business Outdoors

2 eggs 1 egg white fried (cooking spray no butter) 1 full avocado. Top with black pepper and sriracha sauce. Simple, cheap, healthy, and good! Now I must enjoy

nice, sounds simple and quick

That sound good. Got to triple up that recipe though. I got a big appetite .....

Nice. My post workout was 3 whites one whole egg and some leftover ground turkey.

Nice it's all good for ya